Pursuing Uncomfortable Blog and Updates

Episode 32: Pursuing Health In The Real World with Chris Janke

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hi friends. Welcome back to the Pursuing Uncomfortable Podcast. If you want to leave a comment, ask a question, ...

Episode 31: Pursuing Healthy Foster-Parenting and Step-Parenting

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hello friends. Welcome back to the pursuing uncomfortable podcast. I'm Melissa, your host. On this ...

Episode 30: Pursuing A Miracle with Kaj Smit

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro:   🎶 Episode:Melissa Ebken  0:01  Hello Kai Smit. Welcome to the Pursuing Uncomfortable Podcast. How are you ...

Episode 29: Pursuing An Examined Life with Dr. Gwendolyn Dolske

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hello, hello. Welcome back to the pursuing uncomfortable podcast. I am so thrilled to introduce you today to Dr. ...

Episode 28: Pursuing Humor In Mid-Life and When Your Kid Goes To College with Sharon Brecher

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hi friends. This is Melissa. Welcome back to the pursuing uncomfortable podcast. There is a development I want to make ...

Episode 27: Thriving After Cancer with Amor Traceski

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hi friends. This is Melissa Ebken your host. Today, I'm introducing you to Amor Traceski. And she is a warrior in a ...

Episode 26: Pursuing Vitality When Your Body Hurts with Terry Tucker

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hi friends. Welcome back to the pursuing uncomfortable podcast. It's really a gift and a pleasure to ...

Episode 25: Pursuing Finding Your Voice with Joyfully Cricket

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶 🎶 Episode Intro: Hi friends. I want to share with you how humbled I am that you come back here each week to catch a new ...

Episode 24: Pursuing Mental Health with Jonny McCoy

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶🎶 Episode Intro:  It is my pleasure to introduce you today to Johnny McCoy on this episode of the pursuing uncomfortable ...

Bonus Episode: Jonny McCoy's Story (Accompanies Episode 24)

🎶 Podcast Intro: Welcome to the pursuing uncomfortable podcast, where we give you the encouragement you need to lean into the uncomfortable stuff life puts in front of you, so you can love your life. If you are ready to overcome all the yuck that keeps you up at night, you're in the right place. I am your host, Melissa Ebken let's get going. 🎶🎶  Episode Intro: Hi friends. I invite you to this episode, this bonus episode of Johnny McCoy's story. And I do ...


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Hello Friends!

Hi, my name is Melissa Ebken, and I'm so thankful that you found your way here. 

I support people who are ready to lean into and overcome difficult challenges, situations, and experiences in their lives. I have been a pastor for 20+ years and have helped, guided, and supported many as they have grown through life's ups and downs. 

I started the Pursuing Uncomfortable Podcast to share the stories of people who have faced life's most difficult challenges, to inspire you to lean into and overcome your own. It's helpful to know that you're not alone in your struggles and to see how others have navigated similar circumstances.

Here's what I can do for and with you 

1:1

  • Coaching - this is a one-time or ongoing supportive relationship focused on you and your goals and hopes for the future

Ebooks

  • Emotional Intelligence: The Complete Guide
  • Dealing With Adversity

Courses

  • Pursuing Uncomfortable Self-Paced Program
  • Pivotal Life Decisions

Resources

  • All of the PDFs and Downloads available from the Pursuing Uncomfortable Podcast are available here.

Listen to the Pursuing Uncomfortable Podcast here

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